Views:11 Author:Site Editor Publish Time: 2020-05-28 Origin:Site
Wheatgrass powder is a powder made from wheatgrass, mainly for the convenience of those who like to drink wheatgrass juice. The following editor will introduce how to eat wheat grass powder and the effect of wheat grass powder.
How to eat wheat grass powder:
Toss wheat flour to the bottom of the gap first. Add 150ml of cold water below 30 ℃ to the cup with scales and lid (note: disable metal utensils), and then add wheat grass powder. Cover and shake to take. You can also add honey and juice at the same time, taste better.
What you need to pay attention to is:
Wheatgrass juice has a slightly grassy taste and a sweet taste. Those who are not used to it at first can add other juices to drink together, but ** is pure wort and water to dilute. Drinking 50-100 grams of wheatgrass juice daily can maintain energetic, smooth skin, keep away from **, cope with the tension and stress of modern life. First drinkers feel significant effect within 1-2 weeks. Drinking time ** 1 hour before or 2 hours after meal.
Ordinary diseases are taken once a day, and severely ill patients can be taken 2 to 3 times a day. After drinking, the diarrhea or stomach feels a little different, so the dosage should be reduced or discontinued. The amount of drinking should be able to match the reaction of your body, do not use when you have a cold. There is no need to taboo food, everyday can eat more fruits and vegetables. The raw material of wheatgrass powder is full nutritious vegetable food, so no matter men, women, children and children can drink it, the daily drinking volume can be determined according to their own physical conditions.
Effect of wheat grass powder:
As a powder product of wheat grass, wheat grass powder has all the nutritional value and efficacy of wheat grass. Although the freshness of wheat grass powder is significantly reduced compared with fresh wheat grass juice, it does not affect its effect. Next, let's take a detailed look at the role of wheat grass powder!
1. Restore blood alkalinity: Wheat grass powder has an alkalizing effect on the blood. Its rich alkaline substances help reduce blood overacidity. It can be used to relieve various internal pains and has been successfully used in peptic ulcer , Ulcerative colitis, constipation, diarrhea, etc.
2. Beauty: Wheatgrass powder can clean blood and help cell regeneration to slow down aging and make people feel more energetic. It also helps tighten already slack skin and achieve a cosmetic effect. "Compendium of Materia Medica" records: "Wheat seedlings, non-toxic. Indicating alcoholism, fever, gangrene, yellow eyes, and detoxification, in addition to boredom. When the fever is solved, the chest is insulated and the small intestine is beneficial, even the color . "
3. Powerful antidote and defender of liver and blood: The enzymes and amino acids in wheatgrass are stronger than other foods and medicines in preventing and treating toxic substances. It strengthens cells, removes poisons from the liver and blood, and offsets the harm caused by environmental pollution.
4. Resistance to tumors and toxins: Wheat grass powder has strong resistance to tumors, and does not contain toxins and cell-damaging substances in other drugs. The various active mixtures in wheat grass powder can cleanse the blood and can counteract toxins in the cells.
5. Weight loss: Wheat grass powder can remove garbage and toxins deep in the body, one of the benefits is weight loss.
6. Green blood: In addition to being rich in nutrients (a large amount of active minerals, proteins, vitamins and trace elements necessary for the human body), wheatgrass has a characteristic that its molecular composition structure is very similar to human blood molecules. Although the two colors are green and red, the molecular structure is similar. So insiders call wheatgrass juice "green blood."
7. Anti-toxicity: Wheatgrass can be used to resist toxic substances such as cadmium, nicotine, strontium, mercury and polyethylene, chloride.
8. Rich in high-quality plant protein essential for the human body: Many people's protein sources are mainly dairy products and meat, which is very inappropriate, because the protein structure of milk and meat is very different from the human protein After heating, the difference is even greater. The protein in wheatgrass is the most suitable protein for the human body.