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Views: 1 Author: Site Editor Publish Time: 2021-07-28 Origin: Site
Valerian root extract, also known as Chuanxinpai Cao, is a traditional Chinese medicine that has a soothing effect and improves sleep. If people with long-term restlessness and insomnia take Valerian root extract, it can have a certain effect.
Valerian root has a calming and tranquilizing effect, so it has an inhibitory effect on the central nervous system of the human body, thereby reducing excitability, calming nerves when people are emotional, and helping to restore nerves when people are tired. In addition, the extract of Valerian root can shorten the time for people to fall asleep, and can make people sleep deeply, thereby improving the quality of sleep, and the state after waking up is better.
Valerian root can significantly expand coronary blood vessels and improve myocardial ischemia. The ingredients contained in the root of Valerian can alleviate symptoms such as neurological indigestion, stomach cramps, gastroenteritis, and help relieve the pain caused by cramps.
Valerian root has varying degrees of effect on depression behavior. Valerian root is a green non-toxic and side-effect sleep aid substance widely used for sedation, hypnosis and anticonvulsant at home and abroad. Can make people emotionally mild.
Valerian root has a sweet taste and is mainly used to nourish the heart and soothe the nerves. It is used to treat restlessness, usually together with wild jujube seed and other sleep-helping plants; if the heart and spleen are weak, it can be compatible with angelica, astragalus, codonopsis, longan and other medicines for nourishing qi and blood
Experiments have proved that both valerenic acid and valerenol, the main components of Valerian root extract, can enhance the response of gamma-aminobutyric acid (GABA) receptors. The experiment found that the serum corticosterone levels of rats in the administration group (valerenic acid and valerenol) were also significantly reduced, indicating that Valerian root has obvious anti-anxiety effects.
