Melatonin can regulate the internal secretion in the body, but as the age increases, the body's melatonin gradually decreases, which is why the sleep time of the elderly is getting shorter and shorter, and the baby needs to sleep for a very long time. The average person’s melatonin content is strongest when they are 3 to 5 years old, and then gradually decreases, especially after 35 years of age, the melatonin decline is very obvious, many middle-aged and elderly people have sleep disorders, and in general, melatonin The secretion of vitamins affects sleep.

——Efficacy and Application—— Anti-bacterial and anti-inflammatory, inhibit microbial activity. Inhibition of Staphylococcus aureus, Salmonella, Shigella, Escherichia coli and certain fungi Lowering blood lipids and lowering blood cholesterol. Prevent atherosclerosisNatural food additive naringin suppliers . It can inhibit the differentiation and proliferation of osteoclasts and promote the differentiation and proliferation of osteoblasts. So as to play the role of anti-osteoporosis. The mechanism may be through inhibiting the expression of specific genes during osteoclast differentiation.

Cnidium is pungent, bitter, warm in nature, and has a small poison, and it mainly belongs to the kidney meridian. It has the effects of drying dampness and expelling wind, killing insects and relieving itching, warming kidney and strengthening yang. Clinically, it is mainly used to treat impotence, palace cold, cold dampness zone, dampness arthralgia, low back pain, and external use to treat eczema, trichomonas vaginitis, etc.

Good anti-diabetic productAs soon as people get older, symptoms of diabetes will appear. The anti-diabetic effect of bitter gourd has been confirmed by rabbit streptozotocin (STZ) inducing diabetes-like experiments.Momordica charantia contains steroidal saponins such as momordica charantia, insulin-