Strawberry latin name: Fragaria × Ananassa Duch.,perennial herb.
Strawberry has rich nutritional value and is known as the "Queen of Fruits". It is rich in vitamin C, vitamin A, vitamin E, vitamin PP, vitamin B1, vitamin B2, carotene, tannic acid, aspartic acid, copper, and strawberry amine. , Pectin, cellulose, folic acid, iron, calcium, ellagic acid and anthocyanins and other nutrients. In particular, the content of vitamin C is 7-10 times higher than that of apples and grapes. The content of malic acid, citric acid, vitamin B1, vitamin B2, carotene, calcium, phosphorus, and iron is also 3 to 4 times higher than that of apples, pears, and grapes.
Strawberry is rich in carotene and vitamin A, which can relieve night blindness, maintain the health of epithelial tissue, nourish liver and promote growth and development.
Strawberry is rich in dietary fiber, which can promote the peristalsis of gastrointestinal tract, promote the digestion of food in gastrointestinal tract, improve constipation, prevent the occurrence of acne and colon cancer.