Broccoli is a common vegetable native to Italy. Commonly known as broccoli, also known as broccoli.
Broccoli average nutritional value and disease prevention function of western blue flower far exceed other vegetables, ranking first.
Broccoli nutrient composition in west blue flower, not only content is high, and very comprehensive, mainly include protein, carbohydrate, fat, mineral, vitamin C and carotene and so on. In addition, the mineral composition of western blue flower is more comprehensive than other vegetables, and the content of calcium, phosphorus, iron, potassium, zinc, manganese and so on is very rich, which is much higher than that of cabbage flower belonging to cruciferous family.