Apple Latin name Malus Pumila Mill. The fruit is generally red, apple tree fruit rich in minerals and vitamins, for people to eat one of the most common fruits.
Apples are one of the most popular fruits — and for good reason.They're an exceptionally healthy fruit with many research-backed benefits.
Apples are a good source of fiber and vitamin C. They also contain polyphenols, which may have numerous health benefits.
Apples may aid weight loss in several ways. They're also particularly filling due to their high fiber content.
1.Nourish the brain and nourish the blood, calm the mind and calm the mind. Apple contains phosphorus and iron elements are easy to absorb, nourish the brain blood, calm the role of the mind.
2.Dredge liver and relieve depression, resist pressure and relax. Spiritual depression patients smell apple incense, mood improved greatly, relaxed and happy spirit, depression disappeared.
3.Reduce fat and stabilize pressure. Apple can reduce cholesterol and triglyceride content, contains a variety of trace elements, vitamins, is the highest nutritional level of healthy fruit, can stabilize blood pressure.
4. Apple Powder Improve the body's resistance to fight against diseases
5. Apple Powder Prevent oxidative stress
6. Reduce fat around body organs
7. Apple Powder Build strong muscles
8. Provide nutrition to the body
9. Improve skin problems and skin disorders
10. Assist in solving the problem of baldness in males
11. Fight heart diseases